The Forest Bathing Club offers guided experiences within the practice of 
Nature & Forest Therapy



Nature & Forest Therapy:

Our Practice



Forest Bathing vs Nature & Forest Therapy


   Forest Bathing is a practice from Japan established in the 1980's called shinrin-yoku, which directly translates to forest-bath. It is to bathe in the phytoncides (wood essential oils) of the forest for health and wellbeing.

  • Forest Bathing is about the gifts we receive from Nature.


   Nature & Forest Therapy grew from the teachings of shinrin-yoku, and is an extension of it. However, this practice is slightly different: it is a relational practice of embodiment. It focuses on our reciprocal relationship with the more-than-human world. 

  • Nature & Forest Therapy is not only about what we receive from Nature, but also how we might give back to Nature - reciprocity.


For a list of books about Nature and Forest Therapy written by certified guides:

CLICK HERE  


- Calendar -
Public Programming



Saturday, May 24th
(10 AM - 12:30 PM)
Forest Bathing with the Arts
Sunday, May 25th 
(10 AM - 1 PM)
Intro to Forest Bathing
Saturday, June 21st
(10 AM - 12:30 PM)
Forest Bathing with the Arts
Sunday, June 22nd
(12 PM - 2:30 PM)
Intro to Forest Bathing

Sunday June 22nd
(4 PM - 6:30 PM)
Members Gathering

Sunday, July 13th
(12 PM - 2:30 PM)
Intro to Forest Bathing

Sunday July 13th
(4 PM - 6:30 PM)
Members Gathering

Sunday, July 27th 
(10 AM - 1 PM)
Intro to Forest Bathing



August 1st - August 4th
The Art Of Belonging
Eco-Expressive Arts Canoe Trip

Sunday, August, 17th
(12 PM - 2:30 PM)
Intro to Forest Bathing

Sunday August 17th
(4 PM - 6:30 PM)
Members Gathering
Sunday, August 24th
(10 AM - 1 PM)
Intro to Forest Bathing

Sunday, September 21st
(12 PM - 2:30 PM)
Intro to Forest Bathing

Sunday September 21st
(4 PM - 6:30 PM)
Members Gathering
Sunday, September 28th
(10 AM - 1 PM)
Intro to Forest Bathing

Sunday, October 19th
(10 AM - 1 PM)
Intro to Forest Bathing


 Artist Website.      CONTACT      Instagram